I could have written a whole book about the benefits of fish oil and other Omega-3 supplements, but someone beat me to it and made if freely available =)
It is a good, fun read with lots of interesting pictures to explain the benefits as well as the science behind this super-nutrient.
A short list of benefits discussed:
- Prevention of blood clots and high blood pressure that lead to heart attacks and stroke
- Reduced risk of sudden deaths from coronary heart disease
- Decreased blood triglycerides
- Improved glucose metabolism and diabetes prevention
- Reduction of PMS symptoms and other mood stabilizing effects
- Protection from bone loss
- Anti-inflammatory effects
- Anti-obesity effects
- And more…
Click Here to find out what your Doctor Never told you about fish oil. Please enjoy this revealing report and send your friends here to get their own free copy.
I hope you have a Healthy Day!