Here is a Sneak Peek at a page from my new book project…
Personal Responsibility is my new motto. I do not blame others or circumstance for my condition.
From this moment on I am taking back my Personal Responsibility, for this grants me Personal Power to make the changes I desire in my life.
PMA – Positive Mental Attitude is essential for permanent progress. I am done with sabotaging myself through negativity and self-doubt.
I can do anything that I set my mind to do. My Inner Strength Empowers My Decision. I am more than enough to handle life’s challenges.
Clarity is about knowing exactly what you want, and your Reason Why.
You must be very specific in knowing your desires. You must see your end result in order to reach it. Your Reason Why is what will keep you going when life gets challenging.
Persistence. How Long? Until Successful. Every Failure shows you the way to greater success if you will but look for the way. Failure is not defeat unless you allow it to be. Once you make a Decision, you have to cut off the possibility of quitting. You land, and then burn your ships. Nothing can stop you but you. “I CAN’T” must be removed from your vocabulary! Commit to becoming the person you always knew you could be.
Accountability is the real reason to hire a Coach. If you could do it by yourself you would have done it already. Study after study has shown that those who are accountable to someone else achieve more than Double the Progress of those who went it alone. Every client must keep a Journal that records your Nutrition, Exercise, Planning and Challenges.
Please leave me a comment and let me know what you think!