This is a Goal Tracker I use with my personal training and fitness camp clients to help then hone in on their goals. I hope you use this and personally experience how powerful these questions can be!
Hang this up where you have to see it All the time, thus reminding yourself of Your Why’s!
The more often you see something in your mind’s eye, the more quickly you’ll reach it.
The more intensely you see it, the more surely and completely you will attain it.
Fill your mind with positive images – Soon your life will be filled with positive results.
- My #1 ___ Week Goal is
- Why is this Goal Important to ME?
- What are the Consequences if I Don’t Keep This Promise to Myself?
- What am I Committed to DO?
- Potential Obstacles?
- How WILL I Overcome Them?
- How am I going to Reward Myself when I reach my Goal?