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Holiday Fun Facts: Frankincense and Myrrh

By Michael Masterson When the Three Wise Men gave the Christ child frankincense and myrrh, they were doing much more than giving him something that smelled good. They were giving him a gift of good health. In those days, these two aromatics were widely used as medicine. Frankincense, a natural antiseptic, sedative, and immune stimulant,

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The High Cost of Low Prices Cartoon

This would be funnier if it wasn’t so true… In this funny cartoon, an honest factory worker learns the truth about his favorite department store: that there’s a very high cost for everyday low prices. Namely, unemployment! Try JibJab Sendables® eCards today! Sorry to be a downer, but we have to do something different! Support your

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Just ONE Supplement to Lose Fat and Improve Your Health?

If you could choose just ONE supplement to improve your health and lose fat, what should it be? Of course, there is more than one thing you should do to maintain and protect your health. But eating a diet rich in omega-3 essential fatty acids is certainly near the top, in terms of importance. Omega-3

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How Going Vegetarian Can Give You More Energy!

By Kardena Pauza How to Have More Energy If you eat a larger than normal meal or a calorie dense meal, do you notice how tired you feel afterwards? This is what I call FOOD COMA. This is where you get extremely tired and you start to regret stuffing yourself, but it’s too late the DAMAGE is

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What Does Cholesterol Have to Do With Cholesterol?

By Michael Masterson Like me, SL is fighting the inevitable. At 55, he’s working out vigorously at least once a day. “I feel a hell of a lot better,” he tells me. Working out not only makes him feel better, it has reduced his risk of heart disease. His cholesterol counts are better than before,

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