Here is a quick Facebook update from Amber Albright, who just lost 6 dress sizes and 17 pounds at Totally New You Personal Training Studio! “David Hoffmaster and Kym Roberts had me set a goal on March 10th. My goal was that I would be a size 10 (was then 14), and 150 lbs (was
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Here is just a quick post about one of our favorite clients John Arriati (65 years young) running his 26th consecutive race in San Fransisco. I will just post his comments from Facebook here with a few pics. Enjoy! ”1985 to 2011 – 26 years! This is it! The end of my commitment to run
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This past weekend we helped out with the PB&J Fun Run at Rugby Middle School in Mills River NC. It was a very fun day! I talked Kym into running it… 12 hours before =) Here is her account: The #167 is my new favorite number! That was my number in my very first 5k
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I got a massage from Joe last friday – I want to marry this man and keep Dave (her fiance) on the side for a free place to stay in canada… no – i did not cry. ;) Dena, Hendersonville NC (by the way, this was just a quick text that I felt was too good not to
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We just got back from the Buncombe County March for Babies at Pack Square Park in Asheville NC. This is our second year participating and warming up the crowd. This charity is near and dear to my heart as I was both a premature, underweight baby and born with birth defects. I just wanted to
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