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Archive for the ‘Health Care’ Category:


Cholesterol Drugs Damage Muscle Tissue

I just read another disturbing article in USA Today , by Steve Sternberg titled: Cholesterol drug can damage muscles in high doses – Simvastatin takers should see doctor (please take the following with a grain of sea salt, unless your “health care provider” has told you to follow a ‘low sodium’ DIE-et) Now maybe it’s

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8th Graders Standard American Diet Critique

A Better Choice Today, Longer Life Tomorrow Our society today is fueled by processed foods, animal products, dairy products, and sugary substances. The Standard American Diet which is based on the foods listed above is killing our people. Currently, eighty-five percent of the nation’s healthcare costs come from diet-related illnesses such as strokes and heart

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Re-Learn How to Breathe

Hanging on the wall of the Totally New You! Personal Training Studio is a sign: Buddhist to do list 1. Breathe You have 3 Primary Nervous Systems: Sympathetic – fight or flight, stress ParaSympathetic – calm and relaxation Autonomic – digestion and reproduction How you Breathe Directly Influences both the Sympathetic and ParaSympathetic. Your Lungs

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Scary Medically Caused Death Statistics

From FACT Website (March 4, 2010): Leading experts argue that medical procedures really are the leading cause of death. This study only included properly prescribed medicines, not mistakes. Doctors were proven ten years ago to be the third leading cause of death in the United States, published in JAMA, 7/26/2000 by Dr Barbara Starfield. This

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Ginger Reduces Pain After Exercise

Ginger may reduce the pain associated with muscle injury after exercising. This could offer athletes a natural pain reliever.  Both raw and heat-treated ginger reduced pain associated with muscle injury by about 24%. According to NutraIngredients: “The rhizome of the ginger plant (Zingiber officinale) is a rich source of antioxidants, including gingerols, shogaols, zingerones and

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