Ingredients: Lemon, Cayenne pepper, and White Tea Lemon is awesome for cutting fat, phlegm & mucus in the body, it’s full of vitamin C, helps boost your immune system, fight infection, and reduce inflammation which will help you recover from your workout. Lemon also helps detoxify your liver aiding your body in flushing toxins and
(Read More…)
1 Comment » Here is a guiltless way to prepare spaghetti that the whole family will love. To create angel hair noodles out of zucchini you simply need a small kitchen gadget called a spiral slicer. This ingenious tool is well worth the small investment – with it you’ll quickly and easily make delicious, fiber-filled noodles. Yield: 4
(Read More…)
White Bean Ratatouille Healthy Recipe Ratatouille is a dish of cooked vegetables that originated in southern France. It is hearty and satisfying, like comfort food, with none of the guilt. This version contains white beans which add protein and have a wonderful texture. Serve it hot or cold, either way this dish is sure to
(Read More…)
We all want to save time and money in the kitchen. The following are simple tools that will serve you very well for years to come. George Foreman Grill Good Knife Set High Powered Blender Cooler and Tupperware Crock Pot Non-Stick Skillet A George Foreman countertop grill is one of the best investments you can
(Read More…)
Contrary to what you may have heard, butter can be a very healthy food. Organic, whole-milk butter from grass-fed cows is loaded with vitamins A, D, E, and K, trace minerals, and the potent cancer fighter conjugated linoleic acid (CLA). Grass-fed butter also has a healthy ratio of omega-6 to omega-3 fatty acids. However, all
(Read More…)
