Here is a guiltless way to prepare spaghetti that the whole family will love. To create angel hair noodles out of zucchini you simply need a small kitchen gadget called a spiral slicer. This ingenious tool is well worth the small investment – with it you’ll quickly and easily make delicious, fiber-filled noodles. Yield: 4
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No Comments » Americans consume close to 50 billion liters of soda per year, which equates to about 216 liters, or about 57 gallons per person. Mostly in the form of high fructose corn syrup (HFCS). Tragically, high fructose corn syrup, in the form of soda, has become the number one source of calories in the United
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My partners over at Prograde Nutrition have just released an extraordinary special report. In fact, I’ll admit, I learned quite a bit from it. I’ll bet you didn’t realize walking through your grocery store that these 4 items could send your metabolism soaring! You could wait to read it, but your body will seriously thank
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Are You Full of It? I am going to discuss something with you rather unpleasant, but that will pay enormous benefits to you if you are willing to take the challenge. Digestion and Gastrointestinal Fitness are every bit as important as exercising the rest of your body – probably much more so! If your insides
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