I just wanted to post a few pics from the Pardee Be Active Day that took place on Saturday, January 28, 2012 Pat’s School of Dance put on some great performances too – if your’e kids want to dance, go see Pat! We LOVE our clients!
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No Comments » DON’T JOIN A GYM UNTIL YOU READ THIS!
“If you’re still here in April, it’ll be a miracle!” (but the “fine print” won’t let you quit…) Most gyms massively over-sell because 88% of gym members don’t use their memberships after the first 90 days. If you think giving up the Ben & Jerry’s is tough, try quitting your gym. Trouble canceling membership is
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Inspiration and Reflection: the Slow Dance Poem
Slow Dance Have you ever watched kids on a merry-go-round, or listened to rain slapping the ground? Ever followed a butterfly’s erratic flight, or gazed at the sun fading into the night? You better slow down, don’t dance so fast, time is short, the music won’t last. Do you run through each day on the
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Yoga Week at Totally New You!
While the cat is away the mice will play… Our clients have been working extra hard lately, and Kym finally decided to take a vacation with her mom and children to Disney World for the week – so we decided to do something completely different this week. Instead of our normal interval based workouts, we
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