Oh java, thy freshly ground aroma does awaken my senses to the pleasures you are soon to impart. Oh java, thy warmth does give quickening to the very depths of my soul. Oh java, thy complex taste upon my tongue does give rise to my willingness to spend exorbitant fortunes to acquire but a momentary
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1 Comment » 1 – We are picky about our clients – We only want to work with clients that are ready to make real change. We reserve the right to end the coaching relationship at any time due to non-compliance. We want our clients to get the results they came for! 2 – Trust and Personal Responsibility
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I just wanted to share these pictures from the United Way Day of Caring that Kym and I got the opportunity to participate in last week. What a wonderful opportunity to get involved and make a difference in our local Hendersonville and Flat Rock communities! My favorite part of the day was getting to know
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Hanging on the wall of the Totally New You! Personal Training Studio is a sign: Buddhist to do list 1. Breathe You have 3 Primary Nervous Systems: Sympathetic – fight or flight, stress ParaSympathetic – calm and relaxation Autonomic – digestion and reproduction How you Breathe Directly Influences both the Sympathetic and ParaSympathetic. Your Lungs
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I had a Great weekend attending a large business meeting with one of the head honchos of the new supplement line we now carry in our Totally New You! Wellness Studio. The products are from a company called Agel, and they really are unique and exiting! Basically they are proven nutritional supplements in a rapid
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