Cheryl Hensley lost 10 pounds and 9 total inches in the Totally New You! 6 Week Fat Loss War. More importantly she is off All her blood pressure medications!
I kept seeing posts from Sara on her Facebook page about working out and losing weight and how she “loved” working out with David & Kym. After talking with her and reading over the website, I decided to give it a try. I was impressed by david’s quick response, and that made me feel like in was making a good choice about investing my time and money with TNY.
Knowing I was entering a contest of sorts, it was not my goal to win the prize at the end. My goal was, and still is, to get healthy. I must admit that at first I couldn’t say I “loved” the workouts! I hurt and I was very discouraged at first. The encouragement from David and Kym and my group is what kept me going.
After a couple of weeks I started feeling sick while working out. The first time I put it off on not sleeping the night before. What was actually happening was that I was on my way to getting healthy. My blood pressure was dropping and continued to do so. I am proud to say that I no longer rely on medication to keep it under control! On medication my blood pressure was “normal” at 130/90. Now it is 112/64—–NO MEDS!
I know I have lost weight and inches, although not sure of the number yet.
Although, my workouts are challenging, and yes, sometimes I still hurt; I look forward to them!
My plans are to continue after the contest. I will work on my eating habits and I WILL succeed!
Taking care of “me” is about the hardest thing I have ever done. I am used to taking care of others.
For now, my success lies in the fact that o am off medication for blood pressure, my energy level is way up, my self-esteem is improving, and I have lost weight and inches. I AM HAPPY!!
Thanks David and Kym and my class! I couldn’t have done it without you!
Check out her Success Story Video below!
Will you be the Next Totally New You! Success Story?