Here is our interview with Crystal Perow, a contestant in Totally New You!’s 6 Week Fat Loss War Transformation Contest.
Lost 15 pounds of body fat, gained 4 pounds of metabolism boosting lean muscle, and generally kicked ass on her transformation – Good Job Crystal!
RP @ Crystal Kirkland Perrow I got measurements done today!!!! WHAT A B-DAY Gift! Body fat from 37.8 to 29.9! Waist from 40 to 37. Lean Body Mass from 108 to 114 & Pounds of Fat from 66 to 49! YEAH BABY! Weight is from 173.8 to 163! But screw the scale the other numbers scream success!







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