I met David and Kym April of last year. I weighed approximately 262 pounds. Wearing a size 22 wide. At that point of my life I felt like I was at the lowest of my low. But between April to September of last year, with Kyms motivation and Davids crazy workouts I dropped 42 pounds, and gained tons of energy. Since then I’ve lost an additional 20 pounds on my own still doing things that David showed me. Now I’m sitting pretty at 202, size 15 jeans. I still have 60 pounds to go, but my state of mind is right now and I know I can do it.
Karen Escourse, Hendersonville NC
Update: I just talked to Karen and she is down to a size 10 (from a size 22 w) and lost 18 more pounds! 78 + pounds down from where she started. She is also strong (she has dead lifted 285!)
Great job and keep training hard Karen!