Stop Struggling to Get In Shape on Your Own - Again!

Totally New You is the Ultimate Wellness Solution.

Every 4.5 minutes an American dies because of the food that they eat.

Personal trainers ignore nutrition,

Nutritionists ignore fitness,

and Doctors ignore health by only treating symptoms instead of patients.

We offer personalized fitness, high energy nutrition, and help our clients design healthy lifestyles.

We can help you lose weight, increase your strength and vitality, and reduce stress so that you can live a healthy and happy life.

Totally New You! – Wellness Coaching

Fitness – Nutrition - Lifestyle in Hendersonville NC.

Call me at (828) 243-0379 for a Totally New You!

I specialize in Simple Healthy Nutrition and finding the Exercises that work for Your body, not trying to stuff you into a machine or routine that supposedly works for everyone.

You get Personal Attention and Expert Coaching from Hendersonville’s best personal trainer.

We focus on simultaneously improving:

  • Posture, Mobility and Flexibility (so you can move better pain free)
  • Simple High Energy Nutrition (because life is complicated enough)
  • Fun and Efficient Exercise (you don’t want to waste time on something boring)
  • Getting you in the Best Shape of Your Life (you only get one =)

We will even take you Healthy Grocery Shopping, and do In Home Healthy Cooking Classes!

But, what really makes us different is the Crazy stuff we do -

because we believe working out should be FUN!

All new client relationships begin with a Diagnostic and Strategy session for $100.

At the end of the session, one of three things happen:

  1. We had a good, productive day and you leave happy with a plan to act on
  2. You decide that you would like our continued support and your investment is credited
  3. If you feel our time was unproductive, your investment is refunded

So your satisfaction is totally guaranteed – I am in business to change lives, hopefully yours next!

Download your Wellness Coaching Application here!

-Be sure to check out my Success Stories pages…

down 84 lbs!

down 82 pounds!

down 82 lbs!

from sickbed to strongwoman!

after

down 5 sizes and 27 pounds!

65 and energetically stronger than ever!

down 81 pounds... and counting!

And be sure to give me a call at (828) 243-0379

to make a success story of your own!

Contact Me / Get Started!

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